Giugno 2012
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“Non si può guarire solo con le parole. Ammalarsi sì.”
– David Grossman (via nonsichiudeunabissoconaria)
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Be kind to your body. Give your body what it needs. Tune in to your hunger cues. Don’t base your eating off of external cues – listen to internal signals as to what your body may want. If you want a cheeseburger, go for it. If you want a peanut butter cup, eat and savor it. If you want (insert any, and I mean any, kind of food here), you can have it. Love your body. Love your fat – it’s an...
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